Daily Open Classes at Nous & Soma
Restore balance, awaken energy, reconnect with your body through our complimentary Daily Open Classes by Nous & Soma Health Club. Set within the serene surroundings of Nous & Soma, these small-group sessions are designed to elevate your wellbeing throughout your stay.
Morning Classes · Small Groups · Complimentary for in-house guests
Weekly Schedule
Monday · Reset
07:00 | Morning Wellness Flow
Vitality & Awakening
A gentle, energising movement practice designed to awaken the body, improve mobility, and set a clear and positive tone for the day ahead.
Wednesday · Strength
07:00 | Body Sculpt
Strength & Stability
A full-body, controlled movement session designed to build strength, improve balance, and enhance overall conditioning.
Friday · Balance
07:00 | Morning Wellness Flow
Vitality & Awakening
A mindful movement session combining mobility and breath-led flow to energise the body and centre the mind.
Reserve your place. Move through your day with ease.
Participation is free of charge for all in-house guests of Sandblu Santorini
Due to limited capacity (maximum 3 guests per session), advance booking is strongly recommended. Please contact our Guest Experience Team.
