NOUS & SÓMA MAIN HALL
Your 24-hour Fitness Sanctuary
At Nous & Sóma, artfully blending the Greek words for mind (Nous) and body (Sóma) invites you on a journey of holistic well-being. Energize your day with 24/7 access to a two-storey modern fitness center equipped with state-of-the-art TechnoGym equipment.
Complement your workout with thoughtfully curated classes ranging from gentle stretching to breath-centered practices, yoga, pilates or personal training – all tailored to every level of practice
Nous & Sóma Fitness Center is open 24h.
FITNESS & WELLNESS ACTIVITIES
PERSONAL TRAINING
One-on-one sessions tailored to your needs and abilities. Includes custom programs, expert coaching, motivation, and ongoing progress tracking.
PILATES REFORMER
Low-impact, resistance-based training to strengthen your core, improve posture, and enhance flexibility.
REFORMER MAT
Floor-based exercises focusing on strength, control, and mindful breathing.
YOGA
Mindful movement for body and mind.
Choose from energizing, restorative, or balance-focused sessions — suitable for all levels.
IN-ROOM SESSIONS
(YOGA, MAT PILATES & PERSONAL TRAINING)
Enjoy your fitness session in the privacy of your room or villa. In-room sessions are available for an additional 50% service fee.
