HOLISTIC WELLNESS JOURNEYS

Training, Spa & Nutrition Combined Programs

Unlock a balanced wellness experience designed to challenge, restore, and elevate. Begin with goal-focused training sessions guided by expert instructors, then unwind with curated spa therapies that support recovery and inner calm. A seamless fusion of performance and relaxation, for body and mind in complete harmony.

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Day Package

  • 50′ Revitalizing Seaside Jog
  • 60′ ESPA Warming Deep Muscle Massage

4-Day Package

  • 60′ Personal Training Session
  • 120′ Ancient Thira Exploration (Profitis Ilias)
  • 45′ Foot & Leg Massage
  • 60′ Yoga Session at Aloni

7-Day Package

  • 45′ Salt & Oil Body Scrub
  • Prepares skin for optimal sun exposure
  • 75′ Ancient Thira Vitality Trail
  • 60′ Reformer Pilates
  • 50′ Revitalizing Seaside Jog
  • 120′ Caldera Trail Experience
  • 60′ Cryo Jet Lag Restore Treatment
  • 60′ Reparative Facial

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Nutrition Planning

Enhance your wellness journey with thoughtfully curated healthy meals that perfectly complement your training and recovery. Our balanced, nutrient-rich meals feature plant-based and protein-forward options designed to fuel your body and support optimal results.

For more details and to customize your personal meal planning, please contact our team.

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